5 Reasons Jiu Jitsu’s Heaviest Sweaters Need More Than A Sports Drink Or Hydration Pack.

already drinking one of these? here’s what it’s missing.

Most sports drinks and hydration packs come up short on sodium for heavy sweaters, add sugar you don’t need, and have zero creatine.

 

So you replace what heavy sweat actually pulls out and get creatine for the late rounds, without the sugar or a second tub.*

 

One scoop: 1,000mg sodium, 5,000mg creatine, zero sugar.

Upgrade Your Hydration Today

water puts the fluid back. not the salt.

A full bottle on the drive home. Rash guard soaked by round two. Still flat the next morning.

 

Every hard round pulls out salt, potassium and magnesium. Water only replaces the fluid, so the more you sweat, the further behind you fall.*

 

That’s why so many heavy sweaters reach for a sports drink or a hydration pack. But most of them come up short on sodium, load you up with sugar, and do nothing for the late rounds.

 

Without enough salt, you’re refilling a leaky bucket.*

cramps don't have to end your round early

You’re in a good position. You go to finish, and your calf locks up. Now you’re tapping to your own leg, in front of the whole room.

 

And it keeps happening. You eat the banana. You drink the water. Your hamstring still seizes in half guard.

 

That’s because water and bananas don’t replace what heavy sweaters lose most: salt. Every hard round pulls it out, and salt loss is commonly linked to cramping in athletes who sweat heavily.*

why we added creatine for the late rounds

Round one, you feel great. By round five, you’re surviving.

 

Late round fade often comes down to two things: lost salt and low quick energy for scrambles and grip fights.

 

That’s why one scoop covers both: 1,000mg of sodium to replace what you sweat out,* and 5,000mg of creatine so you have more in the tank when the rounds stack up.*

 

It builds over a few weeks of daily use and pays off right where most people fade.*

Finish Your Last Round Strong

what’s in the scoop that your sports drink isn’t giving you

Creatine, 5,000mg: helps restock the quick energy every scramble and grip fight burns, so you have more left for the late rounds.* It’s the ingredient sports drinks and hydration packs leave out.

 

Sodium, 1,000mg: the mineral heavy sweaters lose most. It helps you hold onto the water you drink, and creatine relies on it to get into your muscle cells.*

 

Potassium, 200mg: supports fluid balance, so you’re replacing more than just salt.*

 

Magnesium, 60mg: supports normal muscle function, something most sports drinks leave out entirely.*

 

No sugar. No proprietary blend. Every dose on the label.

you want to keep doing this for years

Nobody starts jiu jitsu for a few months. You started because you love it: the problem solving, the people, the feeling after a hard class.

 

Loving it means showing up again tomorrow, keeping up with the partners who push you, 3 or 4 times a week, for years.

 

You put everything into your training. Your hydration should keep up with it.

 

[Try It Risk Free]

Keep Up With the Sport You Love

what to expect when you start and our guarantee

Electrolytes work from day one. Creatine builds over a few weeks. Here's how it plays out.

 

Stage 1: Your First Scoop
Sodium, potassium and magnesium start replacing what you sweat out in your very next class.* Mix one scoop with water before or after training.

Stage 2: Weeks 1 To 2
Creatine is building up in your muscles a little more each day.* Take it every day, including rest days. Consistency matters more than timing.

Stage 3: Weeks 3 To 4
Your muscles are fully stocked.* This is when to judge it: the last round of a hard class, not the first.

 

One tub is 30 scoops, about the time creatine takes to fully build up. That's why most people start with 60, so they get to feel what fully stocked is like.

Try it for 30 days. That's the full time creatine needs to build up, so you get a fair test. If it's not for you, email us and we'll give you a full refund. No hoops, no hassle.
Creatine + Electrolytes Hydration Powder
Creatine + Electrolytes Hydration Powder
Creatine + Electrolytes Hydration Powder
Creatine + Electrolytes Hydration Powder
Creatine + Electrolytes Hydration Powder
Creatine + Electrolytes Hydration Powder
Creatine + Electrolytes Hydration Powder
Creatine + Electrolytes Hydration Powder
Creatine + Electrolytes Hydration Powder
Creatine + Electrolytes Hydration Powder
Creatine + Electrolytes Hydration Powder

Creatine + Electrolytes Hydration Powder

$46.99

Built for heavy sweaters.

Made for the demands of rolling, sparring, wrestling, pad work, and striking. If you’re soaked through by the end of every session, water alone isn’t replacing what you lose.

1,000mg of sodium plus potassium and magnesium to replace what heavy sweat takes out, and 5g of creatine monohydrate to support strength and high intensity performance.*

Third party tested. No proprietary blends. Every milligram on the label is in the scoop.

5,000mg Creatine | 1,000mg Sodium | 200mg Potassium | 60mg Magnesium

Gluten-free Lactose-free Allergen-free Antibiotic-free Hormone-free Alcohol Free
Quantity

FREQUENTLY ASKED QUESTIONS

When should I take it?

Any time of day works. Many people take one scoop with water before or after training. Consistency matters more than timing.

Do I take it on rest days?

Yes. Creatine works by building up in your muscles over time, so take one scoop every day, including days off the mat.*

How long until I notice a difference?

Electrolytes support hydration from the first scoop.* Creatine builds up over about 3 to 4 weeks of daily use, so give it a full tub before judging the late round difference.*

Will creatine make me bloated?

Creatine pulls water into your muscles, not under your skin, so most people don't feel bloated. Some people notice a small change on the scale in the first few weeks. That's water stored in the muscle, not fat.

Do I need a loading phase?

No. One scoop a day gets you there. Loading just gets you there faster, and some people find it rough on the stomach.

Is creatine safe?

Creatine monohydrate is one of the most researched supplements available. If you have a medical condition, especially involving your kidneys, or you take medication, check with your doctor first.

I already take creatine or an electrolyte mix. Can I still use this?

This replaces both, so you can drop the extra tub. If you keep your current creatine, you'd be doubling your dose, so pick one.

Why does this taste different from a typical electrolyte drink?

You'll notice it's saltier than most electrolyte drinks, and that's by design. Most products are diluted down so they go down easy, which usually means there's not much actually in them. This one leans on real dosing built for heavy sweat loss during hard training or cuts, not a light workout, and the lemon flavor is there to keep it drinkable even with more sodium in the mix.

Why this instead of a sports drink or hydration pack?

Most sports drinks give you a few hundred milligrams of sodium and a lot of sugar. Hydration packs do better on sodium, but neither one has creatine. Combat Labs gives you 1,000mg sodium, potassium, and magnesium for what you sweat out, plus 5,000mg creatine for repeated hard efforts, all in one scoop.*