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Fight Fuel - Creatine Hydration Powder

Fight Fuel - Creatine Hydration Powder

Regular price $44.99
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Built for the demands of rolling, sparring, wrestling, and striking. Explosive output and heavy sweat, handled in one scoop.

5g of Creatine Monohydrate plus Sodium, Potassium, and Magnesium to support strength, high intensity performance, and hydration.*

Third party tested. No proprietary blends. Every milligram on the label is in the scoop. 

5,000mg Creatine | 1,000mg Sodium | 200mg Potassium | 60mg Magnesium

Gluten-free Lactose-free Allergen-free Antibiotic-free Hormone-free Alcohol Free

Quantity

Is this third-party tested?

Yes. It's manufactured in an FDA-registered, GMP-certified facility and tested by an ISO/IEC 17025-accredited third-party lab to verify purity and label accuracy.

Our Guarantee to You

Train hard, try it for 30 days. If it's not for you, email us and we'll make it right. No hoops, no hassle. We built this for athletes, and we stand behind it the same way you show up to the mat, no excuses.

Shipping & Processing

Please allow 2-4 business days for your order to be processed.

United States: 3-5 business days shipping (USPS)

Currently unable to ship to Alaska or Hawaii

30 day money back guarantee

Why does this taste different from a typical electrolyte drink?

You'll notice it's saltier than most electrolyte drinks, and that's by design. Most products are diluted down so they go down easy, which usually means there's not much actually in them. This one leans on real dosing built for heavy sweat loss during hard training or cuts, not a light workout, and the lemon flavor is there to keep it drinkable even with more sodium in the mix.

When Should I Take This, Before, During, or After Training?

Anytime works, creatine saturates muscle stores over time through consistent daily use, not a single perfectly timed dose. Many athletes take it before training to prime hydration, or after to help replace what's lost through sweat. What matters most is taking it daily, not the exact hour you take it.

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  • EXPLOSIVE OUTPUT

    • Combat sports repeatedly demand short bursts of high-intensity effort.
    • Creatine helps your muscles quickly produce energy during explosive, high-intensity efforts like shots, scrambles, lifts, and striking exchanges.
  • SWEAT

    • Live rolls. Sparring rounds. Pad work. Bag work. Wrestling drills. Whatever the sport, the body pays for it the same way.
    • You aren't only losing water when you sweat. You're losing electrolytes, particularly sodium.
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Not Your Average Creatine

Creatine Plus Real Electrolytes. Not Just Powder.

This isn't plain creatine monohydrate. Every scoop delivers 1,000 mg of sodium, 200 mg of potassium, and 60 mg of magnesium alongside your 5 grams of creatine. That's the sweat and fluid balance your body actually loses during hard training, cuts, and camp, not something you have to buy in a separate bottle.

Formulated For How Combat Athletes Actually Train

Whether you're rolling three nights a week or grinding through fight camp, hard training means heavy sweat loss most creatine products completely ignore. The electrolytes in this formula help support the fluid balance you lose on the mats, so recovery and performance don't stall out just because your workout was intense.

What's Not In Here Matters Too

No artificial dyes, no proprietary blends hiding real doses, no unnecessary fillers. Just what your body actually uses, and nothing you have to Google to understand.

Manufactured in the USA Using Globally Sourced Ingredients

Every batch is produced in a GMP certified, FDA registered facility. No proprietary blends, no filler forms of magnesium, nothing hidden behind a trademarked name. What's on the label is what's in the powder.

  • Magnesium (as Magnesium Malate)

    Included for its highly bioavailable form of magnesium, a mineral that supports muscle relaxation and normal energy production during and after training.

  • Sodium (as Sea Salt)

    Included to support fluid balance and rehydration, helping replace electrolytes lost through sweat during hard training.

  • Potassium (as Potassium Chloride)

    Included to work alongside sodium and support proper muscle contraction and relaxation during training.

  • Creatine (as Creatine Monohydrate)

    Included at the exact 5g clinical dose to support the muscle's short-term energy system, the system your body relies on for explosive, high-intensity effort like takedowns, scrambles, and combinations.

  • Stevia Extract (Leaf)

    Included as a plant derived, non caloric sweetener to keep this formula sugar free.

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  • Why Creatine?

    Because It's Actually Been Studied in Combat Athletes.

    A 2025 systematic review of 19 studies and 396 combat sport athletes found creatine significantly improved strength and power. Each serving delivers the exact 5g dose shown to fully saturate muscle stores.

    Read the full study 
  • Why 1,000mg of Sodium and 200mg of Potassium?

    Because Sweat Loss Isn't Just a Weight Cut Problem.

    Whether you're cutting weight for competition or just training hard, heavy sweat losses need to be replaced with electrolytes, not just water, to actually rehydrate. The International Society of Sports Nutrition specifically recommends combat athletes prioritize sodium and potassium-based fluids to maintain performance and avoid imbalances.

    Read the full study 

How To Use

Mix 1 scoop with 8 to 12 oz of water daily, training day or not. Take before training to help prime hydration, or after to help replace what you lost through sweat. Drink adequate water throughout the day while using this product.

  • What it WON't do:

    • Creatine isn't conditioning.
    • Electrolytes aren't a substitute for proper hydration.
    • Supplements don't replace training, sleep or nutrition.
    • And this won't magically fix your gas tank.
  • What it CAN do:

    • Support strength.
    • Support power.
    • Support high-intensity exercise performance.
    • Provide meaningful electrolytes around demanding training.

Our Guarantee to You

Train hard, try it for 30 days. If it's not for you, email us and we'll make it right. No hoops, no hassle. We built this for athletes, and we stand behind it the same way you show up to the mat, no excuses.

Frequently Asked Questions

Warning Please Read Before Use

Do not exceed the recommended dose. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition or those taking prescription medications should consult a healthcare professional before using this or any dietary supplement.

This product contains 1,000 mg of sodium per serving. If you have high blood pressure, have been advised to limit your sodium intake, or have a medical condition affected by sodium intake, consult your healthcare professional before use.

Drink adequate water throughout the day while using this product.

If you are actively cutting water weight for a weigh-in, consult your coach or qualified healthcare professional about use and timing. This formula is designed to support hydration and electrolyte intake, not fluid restriction.

This product is manufactured in a facility that may also process other allergens. Review the full ingredient list if you have food allergies or sensitivities.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Will this cause bloating or water retention?

Creatine does pull water into your muscle cells, which is part of how it works, but that's intracellular hydration supporting performance, not the puffy, under-the-skin bloating people associate with old-school creatine loading protocols. Most people don't notice visible bloating at this dose taken daily.

Will this upset my stomach?

Some people experience mild GI discomfort with creatine, usually tied to taking it on an empty stomach or not drinking enough water with it. Mixing with a full glass of water and taking it with food if you're sensitive typically resolves this.

How is this different from just drinking a sports drink or using a plain electrolyte packet?

Most sports drinks are mostly sugar with a small amount of sodium, and most electrolyte packets don't include creatine at all, so you'd need two separate products. This combines a full creatine dose with real sodium and potassium levels in one scoop, formulated for training demands specifically rather than general hydration.

How long until I notice a difference?

Creatine's strength and power benefits build over two to four weeks of consistent daily use as your muscle stores saturate. The hydration and electrolyte support works immediately, session to session, since that's replacing what you lose in real time rather than something that needs to build up.

Do I need to do a loading phase?

No. A loading phase (higher doses for the first week) saturates your muscles faster, but daily use at this dose gets you to the same saturation point within about three to four weeks either way. One scoop a day, consistently, is enough.

Can I take this on rest days?

Yes, and you should. Creatine works by keeping muscle stores saturated over time, not by timing it around training. Skipping rest days actually slows down how quickly you reach and maintain full saturation.

Can I take this with my other supplements, like magnesium or a pre-workout?

Yes. This is commonly stacked with magnesium glycinate for nighttime recovery, or a pre-workout for training days. No timing conflicts, since creatine and electrolytes work best from consistent daily use rather than being tied to a specific window.

Will this help me if I'm not cutting weight, just training hard?

Yes, this is what the product is built for day to day. The electrolyte side isn't just for weight cutting, it's replacing what any hard, sweaty session pulls out of you, gi training, striking, wrestling, doesn't matter. Sweat loss happens whether or not you're stepping on a scale for competition.

Is this safe for long-term daily use?

Creatine is one of the most researched supplements available, well documented as safe for healthy adults with consistent daily use. Sodium is the ingredient worth thinking through individually, this formula delivers 1,000mg per serving, which is built for the sodium athletes lose through consistent training sweat, not general sedentary intake. If you have high blood pressure, kidney concerns, or another cardiovascular condition, talk to your doctor before adding this to your daily routine, since your sodium needs may be different from a healthy training population.

Customer Reviews

Overall rating: 4.7 / 5 from 18 reviews.

Customer photo review of Fight Fuel - Creatine Hydration Powder

Taste isn't going to be for everyone because it's noticeably salty. Personally I'd rather have that than another super sweet sports drink. I dilute mine more and it's solid.

Fight Fuel - Creatine Hydration Powder

Customer photo review of Fight Fuel - Creatine Hydration Powder

I'm 35 and train 3 or 4 nights a week. I'm not trying to optimize every tiny thing anymore. I just want a simple routine I can actually stick to. This replaced two separate tubs for me.

Fight Fuel - Creatine Hydration Powder

Customer photo review of Fight Fuel - Creatine Hydration Powder

I've bought LMNT and creatine separately for a while. When I saw this had 1,000mg sodium and a full 5g creatine dose together, that was pretty much exactly what I wanted.

Fight Fuel - Creatine Hydration Powder

I'd probably prefer the lemon slightly less salty, but I also bought it specifically because it has a meaningful amount of sodium instead of just putting "electrolytes" on the label. Solid product.

Fight Fuel - Creatine Hydration Powder

I originally looked at it because I sweat like crazy during kickboxing. The thing that actually sold me was realizing I wouldn't need to remember a separate creatine shake every day.

Fight Fuel - Creatine Hydration Powder

Over 40 and still getting several rounds in every week. At this point convenience matters. I was already using electrolytes and creatine separately, so combining them was an easy decision.

Fight Fuel - Creatine Hydration Powder

I box and lift during the week and creatine was always the supplement I'd forget. Now it's basically attached to my training routine because it's already in what I'm drinking.

Fight Fuel - Creatine Hydration Powder

I like that it isn't trying to be a pre-workout. No caffeine or crazy feeling. I just drink it around training and get my electrolytes and daily creatine.

Fight Fuel - Creatine Hydration Powder

Hard no-gi sessions are where this makes the most sense for me. My rash guard is completely soaked and I'm already going through a big bottle of water. Might as well get my creatine in too.

Fight Fuel - Creatine Hydration Powder

Giving it four stars because the first bottle I made was way too salty for me. More water fixed it. Formula is exactly what I was looking for though.

Fight Fuel - Creatine Hydration Powder

Wrestling practice already has me drinking a ton of water. Being able to knock out my creatine while I'm hydrating is way easier than remembering another scoop when I get home.

Fight Fuel - Creatine Hydration Powder

As a woman training BJJ 4 days a week I couldn't care less about bodybuilding supplements. I wanted something that actually fit how I train. Hydration plus creatine in the same scoop is simple.

Fight Fuel - Creatine Hydration Powder

Good formula and I like the concept a lot. Lemon flavor is decent but you can definitely taste the salt. I just use a little more water than recommended and it's much better.

Fight Fuel - Creatine Hydration Powder

I train BJJ after work and don't want five different supplements sitting in my gym bag. Scoop, water, shake and I'm good. That's basically why I bought it.

Fight Fuel - Creatine Hydration Powder

My biggest issue with creatine was honestly remembering to take it consistently. I never forget my water bottle for training, so putting the creatine in my hydration mix solved that problem for me.

Fight Fuel - Creatine Hydration Powder

Definitely saltier than a normal sports drink. Took me a couple sessions to get used to it, but considering how much I sweat during Muay Thai I understand why there's that much sodium.

Fight Fuel - Creatine Hydration Powder

I'm the guy who leaves a puddle on the mats after a few rounds. I mainly bought this for the electrolytes, but getting my creatine at the same time is what made me switch.

Fight Fuel - Creatine Hydration Powder

I was already taking creatine every day and bringing electrolytes to BJJ, so combining them just makes sense. One less thing I have to remember before class.

Fight Fuel - Creatine Hydration Powder