Glyde™ | 3 in 1 Muscle Recovery Tool
Glyde™ | 3 in 1 Muscle Recovery Tool
Glyde is a heated muscle scraper built for combat sport athletes. Its narrow edge focuses pressure on the exact spots training leaves tight, like forearms after grip fighting, calves after kicks, and shoulders after rounds of punching. Built-in heat and adjustable vibration keep it comfortable, and a 10-minute timer means you can just sit back on the couch and glide.
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Our Guarantee to You
Our Guarantee to You
Train hard, try it for 30 days. If it's not for you, email us and we'll make it right. No hoops, no hassle. We built this for athletes, and we stand behind it the same way you show up to the mat, no excuses.
Shipping & Processing
Shipping & Processing
Please allow 2 to 4 business days for your order to be processed.
- United States: 5 to 8 business days
- International: 7 to 15 business days shipping, depending on your location.
- We’re currently unable to ship to Alaska or Hawaii.
30 day money back guarantee
Will it leave marks?
Will it leave marks?
Some redness after use is normal and usually fades quickly. Lighter pressure helps avoid marks. If you bruise easily, start on low and go gently.
How is it different from a foam roller or massage gun?
How is it different from a foam roller or massage gun?
It focuses pressure through a narrow edge and adds heat, so it can work smaller muscles like forearms and calves. Many athletes use it alongside their roller.
When should I use Glyde™?
When should I use Glyde™?
Before or after training. Use it before to warm up your muscles and loosen tight spots. Use it after to soothe sore, tired muscles. Most athletes do both.

Built for the Wear That Comes With the Work.
Forearms still tight from fighting for grips. Calves worn out from rounds of kicks and footwork. Shoulders and upper back that never fully loosen up.
You stretch. You roll it out. And the same spots are still there next session.
When you train three or four times a week, those spots add up. Some weeks, they're the reason you sit one out.
Your Recovery Tools Have Their Limits
Foam rollers cover broad areas. Massage guns deliver targeted percussion. Glyde™ takes a different approach, combining focused scraping pressure, soothing heat, and vibration in one handheld tool.
The Technique Therapists Use, Made To Use On Yourself
Physical therapists and sports massage therapists have used scraping tools for years. A narrow edge puts pressure exactly where you aim it, so you can work along a tight forearm or calf instead of just pressing on it.
Athletes scrape to loosen up spots that stretching doesn’t reach, to get moving more freely before training, and to take the edge off soreness after hard sessions.
Glyde keeps that narrow edge and adds heat and vibration, so you can do it yourself on the couch. No appointment needed.
How To Use
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Prep Your Skin
Spread a thin layer of water-based lotion or gel over the area you want to work. It helps the edge glide smoothly instead of tugging at your skin. A little goes a long way.
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Power On and Warm Up
Hold the power button for 2 seconds to turn Glyde on. Give the edge a moment to warm up while you pick your vibration setting. Start on low, you can always turn it up.
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Glide Along the Muscle
Hold Glyde at a slight angle and use slow, controlled strokes along the muscle. Go light on spots that feel sore and add a little more pressure on spots that feel tight. Forearms, calves, quads, and the front of your shoulders are a good place to start.
Our Guarantee to You
Train hard, try it for 30 days. If it's not for you, email us and we'll make it right. No hoops, no hassle. We built this for athletes, and we stand behind it the same way you show up to the mat, no excuses.
Frequently Asked Questions
Does it hurt?
It can feel intense, especially on tight spots. Most people describe it as the good kind of hurt. Start on the lowest setting with light pressure and work up from there. If it moves from intense to painful, ease off.
Will it leave marks?
Some redness after use is normal and usually fades quickly. Lighter pressure helps avoid marks. If you bruise easily, start on low and go gently.
What lotion or gel should I use?
A thin layer of water-based lotion or gel helps the edge glide smoothly without tugging at your skin. A little goes a long way.
Where can I use it?
Forearms, calves, quads, hamstrings, the front of the shoulders, and traps are great places to start. Avoid your face, neck front, joints, and bony areas.
How long should a session be?
Glyde shuts off automatically after 10 minutes, so each session takes care of itself. Spend a minute or two on each area rather than staying in one spot.
Can I use it before training?
Yes. A few minutes of warmth and light pressure can be a nice way to warm up the areas you’re about to work.
How do I clean it?
Wipe the edge with a damp cloth or alcohol wipe after every use. Don’t submerge it in water.
How is Glyde different from a manual scraper?
A manual scraper is cold steel built for a therapist’s grip. Glyde adds heat, adjustable vibration, a 10-minute timer, and a shape made to use on yourself.
Is it a replacement for physical therapy or massage?
No. Glyde is a tool for between sessions, not a substitute for professional care.